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A course of postnatal physio is a great way of ensuring your body gets back to where you want it to be following childbirth. ...
We’ve teamed up with Six Physio, specialising in women's health, for top tips on getting back into exercise after having a baby....
From pain relief to improved circulation, Six Physio share the benefits of adding pregnancy massage into your journey to becoming a new mum....
Lead Women’s Health Physio at SIX Physio advises on getting back to exercise safely after having your baby....